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STEAMED FISH WITH GINGER AND SCALLIONS RECIPE

HOME > MAIN > FISH
Prep:20, Cook:10+10
Preparation - Easy
Serves 4

Steamed fish with ginger, scallions, mushrooms and potatoes - light, filling, tasty.

INGREDIENTS:
  • 1 1/2 lb fish fillets such as cod, bass, etc.
  • 8-10 scallions, washed, sliced into 1 inch pieces
  • 1 large clove garlic, chopped
  • 4 cups sliced mushrooms
  • 6 potatoes, parboiled (8-10 minutes) peeled and in 1/4 inch slices
  • 1 1/2 inch fresh ginger, chopped
  • 1 TBSP olive oil
  • 1 1/2 TBSP teriyaki sauce
  • 1 tsp roasted sesame oil (optional)
  • salt, to taste
  • hot pepper flakes, to taste
OO Heavy saucepan or frying pan with tight-fitting cover, saucepan to parboil potatoes.

METHOD:
  1. PARBOIL and slice the potatoes.
  2. HEAT olive oil in a large heavy non-stick pan.
  3. ADD scallions and garlic.
  4. SAUTÉ for 3 minutes stirring occasionally.
  5. ADD in layers:

    Fish fillets.
    Potatoes.
    Mushrooms and ginger.
    Teriyaki sauce.
    Salt.
    Pepper flakes.
    Sesame oil.
  6. COVER and steam for 5-8 minutes depending on thickness of fillet.
  7. TEST with a fork for doneness. When fish flakes or separates easily it is done.

NOTE: Prepping of vegetables can be done ahead of time.

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