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HOME>MAIN>FOWL

CHICKEN TERIYAKI ON THE GRILL

Grilled Chicken Teriyaki
Prep (marinate): 1:15 - Easy
Cook: About 14 mins
Serves: 4

Delicious for lunch or dinner; travels very well for plane or picnic and can be eaten like jerky. Grill, broil or sautée.
  • 2 lbs chicken fillet, fresh or frozen & defrosted
  • 3 TBSP teriyaki or light soy sauce
  • 1/2 cup lemon juice
  • 1/4 tsp cayenne pepper or to taste
  • 1/2 tsp ground ginger (optional)
  • 1/4 tsp salt
OO Non-reactive bowl for marinade, grill.

RINSE chicken under cold running water, pat dry.

PLACE in bowl w/ other ingredients.

MIX well, marinate for 1/2 - 1 hour.

REMOVE chicken from marinade, brush lightly with olive oil or sesame seed oil.

OIL grill, have charcoal or gas at medium heat.

GRILL 4 minutes, turn, grill for 5, turn and grill for 4 more minutes.

WHEN cooked to desired doneness, remove.

SERVE: w/steamed spinach, baked or grilled tomatoes, potatoes or soba noodles, or with rice and stir fried vegetables.

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